Honest Intros Sign in

Guide

Is cold email legal to UK sole traders? How to check before you send

The UK rule turns on one question: is the business a company, or a person trading under a name?

Updated · By Otman Ounana · How we research

Short answer

In the UK you may send a B2B cold email to a company, a limited liability partnership or a Scottish partnership [1]. Sole traders and some partnerships are treated as individuals, so you need their consent first [2]. To tell which is which, look the business up on Companies House: limited companies and LLPs are registered there; a sole trader is not.

General information, not legal advice, as of the date above. Where a regulator says its guidance is under review, we say so. If your situation is unusual, ask a lawyer who practises in that country.

Why the kind of business matters

The UK email marketing rules (the Privacy and Electronic Communications Regulations, PECR) treat a company as a "corporate subscriber" and a sole trader as an individual. The ICO says it plainly: "You can email or text any corporate body (a company, Scottish partnership, limited liability partnership or government body)" [1], while "Sole traders and some partnerships are treated as individuals – so you can only email or text them if they have specifically consented, or if they bought a similar product from you in the past and didn't opt out from marketing messages when you gave them that chance" [2].

The three-minute check

  1. Read the website footer and contact page. Look for "Ltd", "Limited", "PLC" or "LLP" and a company number. Most companies show their registered number and registered office there.
  2. Search the register. Companies House says: "We incorporate and dissolve limited companies. We register company information and make it available to the public" [3]. Search the business name or number on the Companies House search service and check that it is active.
  3. If it is not there, assume an individual. A sole trader does not appear on the register: GOV.UK explains that you "can start trading straight away without registering" and register for Self Assessment with HMRC instead [4]. An ordinary partnership in England, Wales or Northern Ireland is not on the register either.
  4. When in doubt, do not send. Mark the business as "individual" on your never-contact list and move on.

Decision table

BusinessOn Companies House?Cold email under PECR
Private or public limited company (Ltd, PLC)YesAllowed, with your identity and an opt-out
Limited liability partnership (LLP)YesAllowed, with your identity and an opt-out
Scottish partnershipNo (not as a company)Allowed: the ICO lists it as a corporate body
Partnership in England, Wales or Northern IrelandNoTreat as individuals: consent needed
Sole traderNoConsent needed
Government bodyNot as a companyAllowed: the ICO lists it as a corporate body

Even for a company, two rules apply

"You must not disguise or conceal your identity, and you must provide a valid contact address so they can opt out or unsubscribe" [5]. Keep a list of businesses that opt out and check every new list against it. If you write to a named person at a company, data protection law still applies to their personal data; see answering "where did you get my email".

A note on changes

The ICO has said its PECR guidance is being reviewed after the Data (Use and Access) Act. Check the ICO's page before relying on the details above.

Questions

Can I cold email a sole trader in the UK?

Not without their consent, unless they bought a similar product from you before and did not opt out. Under PECR a sole trader is treated as an individual.

Can I cold email a limited company in the UK?

Yes. PECR lets you email corporate bodies, including companies and LLPs, as long as you identify yourself and give a valid address to opt out.

Is a Scottish partnership treated like a company?

Yes. The ICO lists Scottish partnerships among corporate bodies you can email.

How do I check if a UK business is a limited company?

Search its name or company number on the Companies House search service. Limited companies and LLPs are listed there; sole traders are not.

See what it would write for you

Type your website. Honest Intros reads it and shows the kind of first email it writes, quoting your own pages.

Free to start. Nothing is sent until you approve it.

Sources

  1. UK Information Commissioner's Office, Guide to PECR: electronic mail marketing. “You can email or text any corporate body (a company, Scottish partnership, limited liability partnership or government body).” Read on 1 October 2026.
  2. UK Information Commissioner's Office, Guide to PECR: electronic mail marketing. “Sole traders and some partnerships are treated as individuals – so you can only email or text them if they have specifically consented, or if they bought a similar product from you in the past and didn't opt out from marketing messages when you gave them that chance.” Read on 1 October 2026.
  3. Companies House, About Companies House. “We incorporate and dissolve limited companies. We register company information and make it available to the public.” Read on 1 October 2026.
  4. GOV.UK, Set up as a sole trader. “You can start trading straight away without registering. However, you must register for Self Assessment as a sole trader if you earn more than £1,000 in a tax year (from 6 April to 5 April).” Read on 1 October 2026.
  5. UK Information Commissioner's Office, Guide to PECR: electronic mail marketing. “You must not disguise or conceal your identity, and you must provide a valid contact address so they can opt out or unsubscribe.” Read on 1 October 2026.